Unlock Your Glow, Energy & Vitality

Helping women rebalance their hormones, reclaim their energy, and feel radiant from the inside out.

My health journey started in my 20s with anxiety, insomnia, chronic period pains, PCOS and being told I wouldnt have children. Now I’m a mother, health coach and nutrition advisor working with women just like you to become the thriving mother they deserve to be.

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This is your time to shine. ✨

You’re not meant to feel exhausted, sluggish, or disconnected from the vibrant woman you truly are. Your body is capable of incredible healing—and with the right support, you can wake up feeling energized, confident, and alive again.

I help women just like you restore balance, boost vitality, and step into their most radiant selves.

Your Glow-Up Starts Here

✨ Feel energized from morning to night
✨ Balance your hormones naturally
✨ Clear your skin & banish dark circles
✨ Improve your sleep & wake up refreshed
✨ Say goodbye to bloating, brain fog & burnout

You don’t have to figure this out alone—I’ll guide you every step of the way.

Ready to feel amazing again?

FIND OUT ABOUT MY 121 PROGRAMME

TESTIMONIALS

“I would recommend CJ to EVERYONE and I often do. Everyone should spend time talking about themselves - and their health- and CJ is the perfect listener and guide.”

— Susy
CJ was instrumental in guiding me throughout my egg freezing journey. Having suffered from endometriosis and ovarian cysts, I was apprehensive about the process and how my body and mind would respond. Charlotte was there every step of the way, tracking my progress coming off the contraceptive pill all the way through to the final egg retrieval procedure. I had many hiccups along the way, but Charlotte was always only a text away, empathetic and personable throughout what can be a very challenging process for a lot of women.

— Georgie
CJ was the best coach! Her positivity and help supported me in managing my chronic pain, endometriosis symptoms and begin running again! With my energy and optimism back I even felt I could go off my antidepressant. I’d highly recommend CJ

— Cécile
I have rebalanced my hormones and helped calm my physical health back into gentle order. My periods, my skin and immunity are all tip top. And I have no anxiety at all now

— Vanessa

MY COACHING METHOD

DEEP DIVE

Reviewing your entire health history, diet and lifestyle
FOCUS

Looking at possible root causes and using targeted personal protocols that are unique to you
Support

I believe that healing requires a team, I create relationships with each person to ensure you get the most out of your programme